Kilkafor's Journal, 15 May 20

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Weigh In record (no journal entry) for 15 May 2020

57 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

1336 kcal

Fat: 76.25g | Prot: 20.18g | Carbs: 143.01g. Lunch: Борщ с Курицей. Snacks/Other: Перекресток Пирог Осетинский с Сыром, Alpen Gold Шоколад Черника с Йогуртом, Lay's Чипсы Сметана и Зелень. more...

1448 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Kilkafor's Weight History

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Kilkafor's Journal, 15 May 20

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Kilkafor's Weight History