|
water weight but I will take it!
|
86.9 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 107.08g | Prot: 74.22g | Carbs: 70.10g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream (Large). Lunch: Great Value White American Cheese, Dijon Mustard, Mission Carb Balance Soft Taco Flour Tortillas, Culver's Dill Pickles (Sliced), Hellmann's Real Mayonnaise, Cabbage , Bakers & Chefs Beef Franks. Dinner: Butter (Salted) , Wal-Mart Tilapia Fillets, Philadelphia Original Cream Cheese, Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Quest S'mores Protein Bar. more...
|
Losing 2.8 kg a Week
|
 Comments
I take any downward movement of the scale. WTG
15 May 20 by member: tatauu22
|
16 May 20 by member: razen4me
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
razen4me's Weight History
|