Weigh In record (no journal entry) for 15 May 2020
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 64.30g | Prot: 74.08g | Carbs: 229.49g.
Breakfast: Diet Apple Pie, Plain Pancakes , Black Raspberries. Lunch: Green Cabbage, Lentil Loaf, Wild Rice (Cooked) , Chicken Curry. Dinner: Chicken Curry. Snacks/Other: Regular Tofu (with Calcium Sulfate) , Diet Apple Pie, Superfoods By MRM Matcha Green Tea Powder, Deglet Noor Dates , Instant Coffee Decaffeinated and Chicory (Dry Powder), Original Beans Chocolate. more...
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1265 kcal
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Exercise:
Stretching (yoga) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Albinosik03's Weight History
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