Weigh In record (no journal entry) for 16 October 2010
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73.5 kg
Lost so far: 6.8 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
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View Diet Calendar, 16 October 2010:
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193 kcal
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Fat: 13.97g | Prot: 12.65g | Carbs: 2.33g.
Breakfast: ground beef, Sour Cream, mushroom, romaine hearts, Boiled Egg. more...
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Losing 3.2 kg a Week
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sandhoge1's Weight History
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