Weigh In record (no journal entry) for 15 May 2020
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76.8 kg
Lost so far: 5.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 51.96g | Prot: 77.40g | Carbs: 130.55g.
Breakfast: Pastel de Frango com Catupiry, Açúcar, Café. Lunch: Carambola, Habib's Mini Churros, Fugini Molho Branco, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates, Salpicão de Frango, Aurora Medalhão de Filé Mignon Suíno Temperado, Risoto de Queijo. Dinner: Laranjas. more...
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Losing 0.7 kg a Week
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TifaniC.'s Weight History
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