Tamaralynn0480's Journal, 20 May 13

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Weigh In record (no journal entry) for 20 May 2013

105.7 kg Lost so far: 5.0 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2013:

802 kcal

Fat: 15.03g | Prot: 31.01g | Carbs: 133.10g. Breakfast: Bananas. Lunch: Thai Chicken (Small). Dinner: Vinaigrette Dressing, Mixed Salad Greens, Chicken Noodle Soup. more...

3699 kcal

Exercise: Exercise machine (fast) - 45 minutes, Conditioning exercise (health club) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Tamaralynn0480's Journal, 20 May 13

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Tamaralynn0480's Weight History