Weigh In record (no journal entry) for 15 May 2020
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61.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 15.67g | Prot: 18.99g | Carbs: 43.11g.
Breakfast: Kaşarlı Tost, Kırmızı Domates, Şekersiz Çay, Salatalık (Soyulmuş), Zeytin, Haşlanmış Yumurta. more...
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Losing 0.5 kg a Week
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