Weigh In record (no journal entry) for 15 May 2020
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62.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 57.88g | Prot: 127.70g | Carbs: 134.01g.
Breakfast: Гречка Отварная. Lunch: Макароны Отварные, Говядина Отварная, Арахис, Сметана , Помидоры, Огурец (с Кожурой), Картошка Вареная, Филе Индейки. Dinner: Творог 5%. Snacks/Other: Ашан Груша Вильямс. more...
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Gaining 3.5 kg a Week
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Хелена_хв's Weight History
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