merve.crtc's Journal, 15 May 20

merve.crtc's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2020

66.1 kg Lost so far: 16.2 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

680 kcal

Fat: 31.56g | Prot: 52.30g | Carbs: 46.17g. Breakfast: Ramazan Pidesi, Sucuk, Yumurta Omleti. Dinner: Ramazan Pidesi, Cacık, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden), Domates Çorbası. more...

1936 kcal

Exercise: RPM - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

Gaining 7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

merve.crtc's Weight History

View Complete History

merve.crtc's Journal, 15 May 20

Submit a Comment

merve.crtc's Weight History