Weigh In record (no journal entry) for 15 May 2020
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 70.81g | Prot: 49.62g | Carbs: 103.51g.
Breakfast: Mleczna Dolina Maślanka Truskawkowa. Lunch: Homemade Zupa z Ciecierzycy. Dinner: Pieczony Ziemniak (Spożyty bez Skórki), Oliwa z Oliwek, Szparagi, Sos Beszamelowy, Mlekovita Masło Klarowane, Antrykot. Snacks/Other: Oskroba Ciasteczka Zbożowe . more...
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Losing 0.7 kg a Week
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rudekochane's Weight History
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