Weigh In record (no journal entry) for 15 May 2020
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48.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 48.08g | Prot: 74.04g | Carbs: 160.25g.
Breakfast: Azúcar Morena, Covap Leche sin Lactosa Semidesnatada, Nespresso Café Capsulas, Bizcocho de Chocolate Escarchado o con Relleno. Lunch: Santa Ana Patatas Fritas, Hacendado Tomate Triturado, Albóndigas de Carne de Res y Cerdo, Pan Blanco. Dinner: Endibias, IFA Eliges Panecillos Tostados Integrales, Alpro Yogur Natural con Coco, Hacendado Filete de Pavo Pimenton, Morinaga Tofu Silken Soft, Tomates. Snacks/Other: Nespresso Café Capsulas, Covap Leche sin Lactosa Semidesnatada, Hacendado Crema de Cacahuete, Pur Ya! Vegan Protein, Via Nature Zumo de Avena, Plátano y Coco, Hacendado Pechuga de Pollo Braseada Finas Lonchas, Bimbo Thins 100% Integral. more...
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Gaining 0.2 kg a Week
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