Weigh In record (no journal entry) for 15 May 2020
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84.7 kg
Lost so far: 14.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 55.40g | Prot: 58.34g | Carbs: 132.06g.
Breakfast: Sabor da Terra Semente de Chia, Jasmine Gergelim Branco Natural, Mãe Terra Farinha de Trigo Integral, Farinha Branca. Lunch: Divine Chocolate Branco Zero, Pizza aveia e arroz / Brissa, Casino Passata de Tomate, Cebolas, Tomates, Friolack Queijo Colonial, Gomes da Costa Atum Em Pedaços Ao Natural. Dinner: Ovo Cozido, Salada de Frutas. Snacks/Other: Salada de Frutas. more...
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Gaining 0.7 kg a Week
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lscholler's Weight History
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