Weigh In record (no journal entry) for 15 May 2020
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73.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 73.95g | Prot: 32.82g | Carbs: 26.93g.
Breakfast: Badem, Yumurta, Ceviz. Dinner: Tam Yağlı Sade Yoğurt, Kabak Yemeği. more...
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Gaining 9.8 kg a Week
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