sunshineandrhyme's Journal, 20 May 13

sunshineandrhyme's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2013

99.4 kg Lost so far: 0 kg. Still to go: 35.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2013:

1789 kcal

Fat: 58.84g | Prot: 90.43g | Carbs: 237.60g. Breakfast: 1% Fat Milk, Bananas, Special K Protein Meal Bar - Double Chocolate. Lunch: Flour Tortilla Joey Burrito - Steak (Junior). Dinner: Strawberries, Roasted Potato (Fat Not Added in Cooking), Ground Beef (Cooked), Manwich Sauce, White American Cheese, Hamburger Buns. Snacks/Other: Soft & Chewy Candy. more...

2502 kcal

Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sunshineandrhyme's Weight History

View Complete History

sunshineandrhyme's Journal, 20 May 13

Submit a Comment

sunshineandrhyme's Weight History