Weigh In record (no journal entry) for 20 May 2013
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65 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: 100%.
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979 kcal
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Fat: 21.83g | Prot: 91.05g | Carbs: 101.32g.
Breakfast: Pão de Trigo Integral Torrado, Queijo Fresco, Nova Açores Leite Meio Gordo. Lunch: Salada de Alface com Vegetais Variados, Omelete. Dinner: Maçãs (sem Casca), Continente Iogurte Líquido Magro Morango. Snacks/Other: Serra da Estrela Água de Nascente, Queijo Fresco, Cenouras, Condi Gelatina Light. more...
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Losing 0.9 kg a Week
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Kittysinha's Weight History
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