Weigh In record (no journal entry) for 15 May 2020
|
65.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 17.80g | Prot: 38.00g | Carbs: 44.54g.
Breakfast: Sadia Presunto Cozido Magro, Pão Caseiro, Sabor da Terra Semente de Chia, Hellmann's Maionese, Melitta Café sem Açúcar, Clara de Ovo. Lunch: Batata Doce, Carne de Vaca Moída (80% Magra / 20% de Gordura), Tambaqui, Camil Feijão Carioca Cozido. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryPorto's Weight History
|