Weigh In record (no journal entry) for 15 May 2020
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71.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 57.87g | Prot: 151.36g | Carbs: 217.98g.
Lunch: Hacendado Chocolate Negro 85%, Hacendado Tiras de Pechuga de Pollo al Natural, Hacendado Fideuá. Dinner: Prozis Diet Bar Brownie, Arroz Basmati (Cocido), Mercadona Hamburguesa Vacuno, McDonald's McFlurry Oreo Topping Chocolate. Snacks/Other: Prozis Real Whey Protein Cookies & Cream, Prozis Harina de Avena Chocolate Chip, Hacendado Claras de Huevo. more...
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Losing 0.7 kg a Week
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nando_884's Weight History
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