Weigh In record (no journal entry) for 15 May 2020
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68.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 77.18g | Prot: 77.65g | Carbs: 79.12g.
Breakfast: Queijo Minas, Melitta Café sem Açúcar , Nestlé Leite Ninho Integral, Sadia Margarina Qualy Cremosa, Pão Francês. Lunch: Sabor da Terra Semente de Chia, Azeite de Oliva Extra-Virgem, Vinho Tinto de Mesa, Ovo Cozido, Jiló Cozido, Tomates Cereja, Alface, Rúcula, Carrefour Carne Moída de Alcatra. Dinner: Pão Caseiro, Pif Paf Presunto, Sadia Mussarela. more...
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Losing 0.4 kg a Week
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Larissa Carreiro's Weight History
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