vanesacaro's Journal, 15 May 20

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Weigh In record (no journal entry) for 15 May 2020

69.7 kg Lost so far: 4.9 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

615 kcal

Fat: 40.59g | Prot: 50.85g | Carbs: 11.74g. Breakfast: Mushrooms, Egg Omelet or Scrambled Egg. Lunch: Avocado, Beef Steak. Dinner: Queso Fresco, Pork Chop. more...

2048 kcal

Exercise: Zumba - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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vanesacaro's Weight History

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vanesacaro's Journal, 15 May 20

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vanesacaro's Weight History