Weigh In record (no journal entry) for 15 May 2020
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109 kg
Lost so far: 24.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 91.18g | Prot: 71.89g | Carbs: 138.40g.
Breakfast: K-Classic Reiswaffeln mit Meersalz. Lunch: Kinder Milchschnitte. Dinner: K-Classic Reiswaffeln mit Meersalz, Menzi Djuvec-Reis, Cevapcici, Pljeskavica, Paprikawurst, McDonald's Pommes Frites (Mittel), Lidl Gemischter Salat mit Dressing, Schweinelende (Filet). Snacks/Other: Banane. more...
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Losing 7 kg a Week
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Merlin008's Weight History
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