Weigh In record (no journal entry) for 15 May 2020
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75.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 38.90g | Prot: 65.51g | Carbs: 155.79g.
Breakfast: Nestlé Crunch Cereais , Nova Açores Leite Meio Gordo, Lidl Morenazos. Lunch: Continente Ice Tea Pêssego, Pão Bijou, Fumadinho Chourição Fatiado. Dinner: Continente Chocolate de Leite, Azeite, Calvé Molho Calvé Whisky Cocktail, Ovo, Arroz Branco (Médio, Cozido) , Pingo Doce Bifes de Peru. Snacks/Other: Agros Leite Achocolatado, Terra do Vento Queijo Flamengo, Pão Bijou, Lidl Morenazos. more...
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Losing 2.1 kg a Week
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joanitah_11's Weight History
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