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1 onss lagi
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47.6 kg
Lost so far: 22.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 31.28g | Prot: 66.00g | Carbs: 123.70g.
Breakfast: Roma Sari Gandum, Tempe, Alfamart Ikan Pindang, Kentang (Daging, tanpa Garam, Direbus), Jambu Biji. Dinner: Urap, Safari Cokelat Compound Butir, Roma Sari Gandum, Semangka, Tahu, Dada Ayam, Nasi Merah. more...
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Losing 0.0 kg a Week
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Erdinaayu's Weight History
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