Weigh In record (no journal entry) for 15 May 2020
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89.5 kg
Lost so far: 8.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 21.61g | Prot: 33.53g | Carbs: 54.18g.
Lunch: Uovo, Philadelphia Philadelphia Light, Pane Integrale Tostato. Dinner: Lattuga a Foglia Verde, Pangasio. Snacks/Other: Mulino Bianco Rigoli, Socado Cioccolato Fondente. more...
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Losing 4.2 kg a Week
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carmela_palumbo95's Weight History
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