Weigh In record (no journal entry) for 15 May 2020
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 48.85g | Prot: 64.31g | Carbs: 170.12g.
Breakfast: Panini Low Carb, Tomates Cereja, Sal Marinho, Ovo Cozido. Lunch: Sal Marinho, Carne de Porco do Lombo (Lombo, Magra), Aspargos, Cottintavola Sedano Rapa & Patate. Dinner: Italiamo Piadina. Snacks/Other: Bolo de Chocolate. more...
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Losing 0.9 kg a Week
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brunabellomo's Weight History
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