Weigh In record (no journal entry) for 15 May 2020
|
63.1 kg
Lost so far: 1.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 37.15g | Prot: 58.77g | Carbs: 187.22g.
Breakfast: Wickbold Pão Integral Canela e Passas, Aviação Requeijão Cremoso Light, Cafezinho, Melão. Lunch: Pepino (Descascado), Contra-filé, Alface, Subway Cebola, Morangos. Dinner: Batata Doce. Snacks/Other: Nestlé Iogurte Ninho Soleil, Mars Snickers, Rosquinha de Nata, Wickbold Pão Integral Maçã, Canela e Passas, Aviação Requeijão Cremoso Light, Dolce Gusto Cappuccino . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roberta S Freitas's Weight History
|