Weigh In record (no journal entry) for 08 May 2020
|
79 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 32.27g | Prot: 57.45g | Carbs: 73.36g.
Breakfast: Hacendado Gazpacho, Hacendado Infusión Figura, Agua. Lunch: Gazpacho, Gazpacho, Gazpacho, Hamburguesa de Pollo, Acelga, Patata. Dinner: Hacendado Kefir Natural, Hacendado Brócoli Congelado. Snacks/Other: Hacendado Anacardo Natural, Naranjas. more...
|
|
2007 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitvit04's Weight History
|