desi sexsi's Journal, 15 May 20

desi sexsi's Profile | < Previous Entry |Next Entry >

Udah turun 9 0ns smangattttt💪💪

78.9 kg Lost so far: 4.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

1281 kcal

Fat: 69.64g | Prot: 60.17g | Carbs: 107.42g. Breakfast: Prosana Qukies Chocochip, Telur Dadar, Tumis Kangkung, Nasi Putih. Dinner: Bakwan, Tahu Isi, Tahu Isi, Tahu Isi, Tahu Isi. more...

2200 kcal

Exercise: Resting - 19 hours and 10 minutes, Running - 6/mph - 20 minutes, Sleeping - 4 hours and 30 minutes. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

desi sexsi's Weight History

View Complete History

desi sexsi's Journal, 15 May 20

Submit a Comment

desi sexsi's Weight History