Weigh In record (no journal entry) for 15 May 2020
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64 kg
Lost so far: 1.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 52.63g | Prot: 62.12g | Carbs: 181.21g.
Breakfast: Zimt, Getrocknete Kürbiskerne, Terrasana Kakaobohnen, Ja! Walnusskerne, Alnatura Hafermilch, Kakaopulver (Ungesüßt), Layenberger Fit + Feelgood Slim Schoko-Nuss, DM Bio Dinkel Grieß. Lunch: Aldi The Wonder Burger (Vegan). Dinner: Kirschtomaten, Erlenhof Grüner Spargel, Spargel, Kartoffelgratin. Snacks/Other: Erdbeeren, Knusperone Schoko Krunchy, Bockwurst, Getrocknete Feigen. more...
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steady weight
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Jamila Viola's Weight History
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