Muttertag wieder runter. Der Kuchen war einfach zu lecker 😅
|
74.5 kg
Lost so far: 24.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1751 kcal
|
Fat: 118.92g | Prot: 62.64g | Carbs: 116.11g.
Breakfast: Tomaten, Berchtesgadener Land Frische Buttermilch, Speckwürfel, Zwiebeln, Ei. Lunch: Simply Keto Rhabarber Marmelade, DM Bio Dinkelwaffeln Natur, Karotten, Gurke (Geschält), Tomaten, Bratwurst, Vollkorntoast, Butter, Schäfer's Vollkornbrötchen. Dinner: Edeka Weizenmehl Type 405, Rama Rama, Wela Gemüsebouillon, Knollensellerie, Schlagsahne. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmyLu912's Weight History
|