AmyLu912's Journal, 15 May 20

Muttertag wieder runter. Der Kuchen war einfach zu lecker 😅
74.5 kg Lost so far: 24.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
1751 kcal Fat: 118.92g | Prot: 62.64g | Carbs: 116.11g.   Breakfast:  Tomaten, Berchtesgadener Land Frische Buttermilch, Speckwürfel, Zwiebeln, Ei. Lunch: Simply Keto Rhabarber Marmelade, DM Bio Dinkelwaffeln Natur,  Karotten,  Gurke (Geschält),  Tomaten,  Bratwurst,  Vollkorntoast,  Butter, Schäfer's Vollkornbrötchen. Dinner: Edeka Weizenmehl Type 405, Rama Rama, Wela Gemüsebouillon, Knollensellerie, Schlagsahne. more...
1696 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week



     
 

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AmyLu912's Weight History


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