Weigh In record (no journal entry) for 15 May 2020
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65.6 kg
Lost so far: 2.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 92.58g | Prot: 52.91g | Carbs: 15.61g.
Breakfast: Arla Svenskt Smör, Sparris, Ägg, Arla köket Crème Fraiche 34%, ICA Fetaost, ICA Selection Avokado . Lunch: Coop Babyspenat, Prästost, Light, Vitkål, Svenskt Smör, Vispgrädde 40%, Laktosfri Mellanmjölk Dryck, Vitlök, ICA Fetaost. Dinner: Kavli Smörgås Pickles, Arla Svenskt Smör, Ägg, Halloumi. Snacks/Other: ICA Grekisk Olivmix i Örter, Lohilo Bali Beach, Alpro Mandelmjölk Osötad, Änglamark Ekologisk Crunchy Peanut Butter. more...
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Gaining 0.2 kg a Week
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