Weigh In record (no journal entry) for 15 May 2020
|
48 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
567 kcal
|
Fat: 20.43g | Prot: 28.43g | Carbs: 74.77g.
Breakfast: Amandes, Ethiquable Chocolat 80%, Nectarines, Noix. Lunch: Huile d'Olive, Carottes, Courgette, Lentilles Cuites, Taillefine Yaourt 0% Fraise . Dinner: Gerblé Galette de Riz Courge, Lin, Chia & Quinoa, Noix de Pécan, Cerises Douces, Oignons, Haricots Verts(Congelés), Fleury Michon Blanc de Poulet (40g). more...
|
|
1266 kcal
|
Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours and 25 minutes. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mylene.mrt's Weight History
|