Weigh In record (no journal entry) for 15 May 2020
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56.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2720 kcal
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Fat: 126.46g | Prot: 128.66g | Carbs: 273.77g.
Lunch: Daging Sapi, Sambal Goreng, Semangka, Daging Sapi, Rumah Makan Sederhana Rendang, Nasi Putih, Sasa Santan Kelapa, Daging Sapi, Daging Sapi, Indomie Mi Goreng, Kurma, Lauk (Makanan Sampingan/Tambahan) Salad Kentang, Nasi Putih. Dinner: Diamond Fresh Milk, Diamond Fresh Milk, Diamond Fresh Milk, Yummy Cream Cheese, Aice Strawberry Sundae, SuperIndo Selai Strawberry, Sambal Goreng, Bango Kecap Manis, Ayam Goreng, Nasi Uduk. Snacks/Other: Apel. more...
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Losing 0.5 kg a Week
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ameliaditta's Weight History
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