Weigh In record (no journal entry) for 15 May 2020
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126.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 27.99g | Prot: 35.42g | Carbs: 114.63g.
Breakfast: Orangensaft. Lunch: Kaffee, Xucker Xylit, Gut Ponholz Schweinehackfleisch, Real Schabefleisch, Milfina Butter, Landbäckerei Roggenmischbrot. Dinner: Ciabatta, Mamma Gina Tortellini mit Käse-Sahne-Sauce & Schinken, Dornfelder. Snacks/Other: Kohlrabi. more...
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Losing 1.4 kg a Week
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