Weigh In record (no journal entry) for 20 May 2013
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68.4 kg
Lost so far: 33.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 32.62g | Prot: 16.09g | Carbs: 123.78g.
Breakfast: Classic Roast Instant Coffee, No Calorie Sweetener, Multi For Her, Organic Vanilla Soymilk. Lunch: Oatmeal Cookies (Soft Type), Potato Salad with Egg, Fresh & Easy California Blend Vegetables. Dinner: Banana Bread (with Margarine). more...
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2414 kcal
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Exercise:
Weight Training (moderate) - 32 minutes, Running - 6/mph - 21 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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glttrgrl8880's Weight History
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