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Varya Zhikh
Journal
15 May 20
Varya Zhikh's Journal, 15 May 20
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Все больше и больше...
64.6 kg
Lost so far:
0 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2020:
716 kcal
Fat: 10.26g | Prot: 19.37g | Carbs: 147.35g.
Breakfast:
Молком Творог Мягкий Земляника.
Lunch:
Виктория Капуста с Рисом.
Snacks/Other:
Пятерочка Банан.
more...
1888 kcal
Exercise:
Exercise machine (moderate) - 13 minutes, Bathing - 5 minutes, Squats (Legs) - 13 minutes, Abdominal (Sit Ups) - 13 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Varya Zhikh's Weight History
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