Weigh In record (no journal entry) for 15 May 2020
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76.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 49.02g | Prot: 67.04g | Carbs: 181.69g.
Lunch: K-Classic Hirtenkäse aus Kuhmilch Light, Wassermelone. Dinner: Matilde Dänische Dessertsoße mit Vanillegeschmack, Real Quality Rhabarberkompott, K-Classic Rahmspinat, Salzkartoffeln, Spiegelei. Snacks/Other: Biscoteria Vanille-Spritzgebäck , Normaler Kaffee, Milsani Kaffeesahne 10% , Banane, Ananas. more...
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Losing 0.7 kg a Week
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