Weigh In record (no journal entry) for 15 May 2020
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55.9 kg
Lost so far: 19.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 51.81g | Prot: 80.85g | Carbs: 55.95g.
Breakfast: 雞胸肉（油炸或煎）, 生菜, 煎雞蛋, 光泉 特濃5.1無加糖濃豆漿. Lunch: 豆皮, 木耳, 炒香姑, 紅蘿蔔, 白蘿蔔, 炒花菜, 炒黃瓜, 滷蛋, 媽媽煮藝 豆乳雞. more...
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Losing 3.5 kg a Week
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angelahu112's Weight History
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