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fijne vrijdag allemaal!
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72.1 kg
Lost so far: 18.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 41.68g | Prot: 28.71g | Carbs: 13.95g.
Breakfast: Milner Oude Kaas 30+, Atkins Crispbread Knackebrod. Lunch: Komkommer (met Schil), Notenbrood. Snacks/Other: AH Gormas , Bleekselderij. more...
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Losing 1.4 kg a Week
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Rensie 1111's Weight History
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