cathylai0110's Journal, 15 May 20

27
56.4 kg Lost so far: 6.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
1955 kcal Fat: 87.54g | Prot: 116.27g | Carbs: 181.58g.   Lunch: 全聯 玉米筍, 紅心芭樂, 7-11 蒸地瓜, 奇異果, 絲瓜, 中華 超嫩豆腐, 煮熟的蘆筍(新鮮), 全聯 豬里肌火鍋肉片, 皮蛋. Dinner: 味王 香菇肉羹麵, 白飯. Snacks/Other: 雞翼(烤製或烘焙,吃皮), 拿坡里 炸雞翅, 有皮雞翼, 光泉 光泉無加糖濃豆漿, Curves 乳清蛋白(鐵觀音). more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cathylai0110's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.