Weigh In record (no journal entry) for 15 May 2020
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77.6 kg
Lost so far: 33.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 54.45g | Prot: 84.24g | Carbs: 78.58g.
Breakfast: Lidl Griekse Yoghurt 2%, Alesto Amandelen. Lunch: AH Verspakket Uiensoep, Tasty Basics Crackers Zonnebloem en Pompoenpitten, Lidl Filet Americain Mager. Dinner: Chef Select Kipfilet met Wortelen en Doperwten. Snacks/Other: Komkommer, AH Geschrapte Worteltjes, Gekookt Ei. more...
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steady weight
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MiirjamO's Weight History
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