Weigh In record (no journal entry) for 15 May 2020
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61.7 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 98.21g | Prot: 179.66g | Carbs: 83.62g.
Breakfast: Feta-Rucola-Aufstrich, Lizza Pizzaboden Knusprig, Berida Makrelenfilets in Eigenem Saft, Friedrichs Bio Forellenfilet, K-Bio Räucherlachs . Lunch: Zucchini, Aldi Spitzpaprika, Netto Spitzpaprika Gelb. Dinner: Space-Cookies, Dr. Oetker High Protein Vanille Pudding, Rote Zwiebeln, Schmitz Feine Leberwurst , Lizza Pizzaboden Knusprig, Zucchinisuppe, Mandeln, Erdbeeren, Aldi Garnelen, Alnatura Ghee, Edeka Grüner Spargel. Snacks/Other: Xucker Bonbons Cassis, Mannis Ingwershot #2, erythrit, Brottrunk, coke, wasser, tee, kaffee. more...
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Losing 0.6 kg a Week
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Manni1961's Weight History
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