Weigh In record (no journal entry) for 15 May 2020
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 72.12g | Prot: 90.40g | Carbs: 220.91g.
Breakfast: Orangen, Linessa Light Salami 1A, Aldi Haferflocken, Kaufland Frischkäsezubereitung Light, Lidl Weltmeisterbrot, Cocktailtomaten, Gut & Günstig Joghurt Mild 3,5%, Apfelmus ungesüßt, Möhren, Gurke (Geschält), Eberswalder Delikatess Zwiebelfleisch. Dinner: Geti Wilba Hähnchenfilets Gärtnerin, Blumenkohl. Snacks/Other: Nuii Salted Caramel & Australian Macadamia, Ja! Schoko & Keks. more...
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Gaining 0.5 kg a Week
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bauchtanz oma's Weight History
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