Weigh In record (no journal entry) for 15 May 2020
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63.5 kg
Lost so far: 21.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 66.42g | Prot: 68.83g | Carbs: 181.59g.
Breakfast: 煎雞蛋卷或炒雞蛋, 燒餅, 無糖豆漿. Dinner: Ikea 鱈魚條, Ikea 薄脆雞翅, Ikea 軟法起司, Ikea 霜淇淋, Ikea 薯條, Ikea 起士布丁塔. Snacks/Other: 鳳梨. more...
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Losing 2.1 kg a Week
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candy11.20's Weight History
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