Weigh In record (no journal entry) for 15 May 2020
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52 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3104 kcal
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Fat: 150.22g | Prot: 142.79g | Carbs: 292.91g.
Breakfast: Himbeeren, Heidelbeeren, Kölln Haferflocken, Heidelbeeren, Banane, Gutes Land Joghurt Mild 3,5% Fett, ATCO Pekannusskerne, Äpfel. Lunch: Rispentomaten, Hauchfein Putenbrust mit Honig Gebacken, Gekochtes Ei, Willms Lammlachs Mariniert, Kerrygold Butter, Mischgemüse. Dinner: Gekochtes Ei, Lidl Salatgurke, Altenburger Ziegenkäse, Coppenrath & Wiese Dinkelbrötchen (70g). Snacks/Other: Toffifee Toffifee, Duplo Duplo, KitKat Chunky (40g), Raffaello Raffaello, Snickers Mini Snickers, Amicelli Amicelli , Leibniz Pick Up! Choco, Erdbeermarmelade, Dinkelbrötchen. more...
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steady weight
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Saska23031987's Weight History
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