paulitaviky6's Journal, 07 Jan 20

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Weigh In record (no journal entry) for 07 January 2020

72.4 kg Lost so far: 0 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2020:

701 kcal

Fat: 17.93g | Prot: 27.51g | Carbs: 118.28g. Breakfast: Frutillas, Arándanos. Lunch: Tomates, Porotos Granados. Dinner: Vivo Galletas de Salvado, PF Jamón de Pavo Cocido, PF Jamón de Pavo Cocido, Lechuga de Hoja Verde. Snacks/Other: Melón . more...

1880 kcal

Exercise: Bicicleta - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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paulitaviky6's Journal, 07 Jan 20

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