Weigh In record (no journal entry) for 14 May 2020
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58.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 36.96g | Prot: 41.68g | Carbs: 34.81g.
Breakfast: Água. Lunch: Ovo Frito, Ovo Frito, Caldo de Chuchu, Alface. Dinner: Mais Coco Leite de Côco, Ovo Mexido, Sadia Queijo Mussarela, Italac Leite em Pó Desnatado, Café, Kitano Orégano. Snacks/Other: Maçãs Fuji, Iogurte Natural (Leite Desnatado). more...
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1815 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, High Intensity Interval Training (HIIT) - 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 113.4 kg a Week
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Danielli Braz's Weight History
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