Weigh In record (no journal entry) for 15 May 2020
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44.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 24.98g | Prot: 32.26g | Carbs: 69.56g.
Breakfast: 파리바게트 에그타르트, Navitas 카카오닙스, 다신샵 통밀당 단백칩 쿠키 말차, 자연드림 프레쉬 그릭요거트. Lunch: 청정원 소고기 곤약 볶음밥, 삶은 계란. more...
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Losing 3.5 kg a Week
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