Weigh In record (no journal entry) for 14 May 2020
|
61.5 kg
Lost so far: 1.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 24.37g | Prot: 45.40g | Carbs: 78.46g.
Breakfast: Burro di Arachidi, Banana, Mulino Bianco Fette Biscottate. Lunch: Olio Extra Vergine di Oliva, Zucchine Grigliate, Riso Integrale, Tonno in Olio (in Scatola). Snacks/Other: Mela. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manuela Catalano's Weight History
|