Weigh In record (no journal entry) for 14 May 2020
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73.1 kg
Lost so far: 3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 53.65g | Prot: 94.10g | Carbs: 21.31g.
Breakfast: Beemster Jonge Kaas, Alpro Soya Minarine, Oopsie. Lunch: Delhaize Pomodore E Basilico, Delhaize Emmental, Delhaize Linguini van Courgette, Delhaize Ontvette Hesp. Dinner: Delhaize Emmental, Delhaize Wokmix Groentenmengeling, Delhaize Kabeljauwfilet. more...
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Losing 6.3 kg a Week
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