Weigh In record (no journal entry) for 14 May 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 47.59g | Prot: 39.14g | Carbs: 164.15g.
Breakfast: Red Tomatoes, Bread (Home Recipe or Bakery), Tesco Pure Orange Juice, Coffee with Milk. Lunch: Bananas, Seabrook Cheese & Onion Crisps (25g). Dinner: Honeydew Melon, Cheddar Cheese, Boiled Egg, Tesco Iceberg Lettuce, Tesco Cucumber, Red Tomatoes, Heinz Salad Cream, Flora Light, Bread (Home Recipe or Bakery). more...
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Losing 0.8 kg a Week
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barbaramb's Weight History
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